Partner Massage Workshop
Massage Tutorial for Muscle Recovery
- From 15 US dollarsFrom $15
- North Roosevelt Boulevard
We will briefly discuss the benefits of massage for recovery. Recovery, for example, includes addressing sore muscles from exercise, restoring better movement after traveling, reducing stiffness in and around joints, or healing from surgery or injury. Then we’ll learn helpful massage techniques for the neck, shoulders, and hips. Perhaps more areas depending on time and group needs. You are encouraged to bring a friend, loved one, or workout buddy to practice on, but bringing a partner is not required. Solo participants will be partnered. Wear comfortable clothes you can move freely in, bring a pillow, and let’s have some fun with massage! We won’t be undressing or using lotions/oils in this workshop.
1712 North Roosevelt Boulevard, Key West, FL, USA