
ABOUT THE WORK
Myofascial therapy - a form of massage focused on improving structural alignment, balance, flexibility and movement patterns.
Repetitive movements, overuse, or injury may create adhesions and inflammation in the fascia (connective tissue).
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Feel lighter, freer, in movement
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Reduce recovery time from injury or athletic event
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Reduce pain & inflammation
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Reduce soft-tissue restrictions which limit your body's movement.
Structural Integration(SI) is a systematic bodywork approach provided in a 3 or 10 session series.
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Encourage better alignment of joints
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Improve all levels of physical movement
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Move with more ease and less effort
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Break old movement patterns and create new freedoms
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Gain a greater sense of self
I provide a free 20 minute consultation for those interested in SI.